physical therapy Lemoyne PA

Hands-on Physical Therapy for Pain Relief

We Treat the Underlying Cause so You Can Enjoy Life Again

Welcome to Conforti Physical Therapy in Lemoyne and Mechanicsburg, PA

Are You Frustrated With:

  • Pain Limiting Your Daily Activities?
  • Being Treated Like a Number?
  • A Lack of Information on How to Recover?
  • Missing Out on Time with Family and Friends?
physical therapy Lemoyne PA
Here’s How to Get Started:
Scheduling is Quick & Easy
Call Lemoyne:
(717) 731-6094

Call Mechanicsburg:
(717) 591-1331

Click Here to Book Now

Is This Your First Experience with Physical Therapy?

You Should Know that Not All Physical Therapy is the Same!
You Deserve Great Care - We Have Over 70 Years of Experience Between Our Five Clinicians.

Areas of the Body We Treat

Expert Services We Provide:

Patient Success Stories

  • I have rehabbed my knee replacement there as have wife for her total knee and hip. The staff is simply outstanding. Friendly, knowledgeable and supportive. I still go as a wellness client. I would recommend to anyone.
    - Curtis M.
  • Exercising at Conforti Physical Therapy, with an excellent staff, contributes to my daily sense of well-being. I am better physically, mentally, and emotionally when I work out.
    - Sharon H.
  • Helped design a program for an injured foot which worked quickly and has me meeting my goals for a 5K race in a few weeks.
    - JMicro123

We Accept Most Insurance Plans

(No Prescription - No Problem. No Physician Referral is Needed)

If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.

Scheduling is Quick & Easy
Call Lemoyne:
(717) 731-6094

Call Mechanicsburg:
(717) 591-1331

Click Here to Book Now

Why You Should Consider Us
Over Corporate Clinics Or Hospitals

  • Privately Owned & Caring Staff
  • Most Experienced – Serving Central PA Area Since 1995
  • Personalized Care
  • Aquatic Therapy
  • Sports-Specific Treatment Systems
  • Most Affordable
Conforti Physical Therapy
$29
  • Privately Owned & Caring Staff : Yes
  • Most Experienced – Serving Central PA Area Since 1995: Yes
  • Personalized Care: Yes
  • Aquatic Therapy: Yes
  • Sports-Specific Treatment Systems: Yes
  • Most Affordable: Yes
Corporate
$39
  • Privately Owned & Caring Staff : No
  • Most Experienced – Serving Central PA Area Since 1995: No
  • Personalized Care: No
  • Aquatic Therapy: No
  • Sports-Specific Treatment Systems: No
  • Most Affordable: Maybe
Hospital
$49
  • Privately Owned & Caring Staff : No
  • Most Experienced – Serving Central PA Area Since 1995: No
  • Personalized Care: No
  • Aquatic Therapy: No
  • Sports-Specific Treatment Systems: No
  • Most Affordable: Maybe

The Recovery Process

Learn about the 5 phases of recovery

Click on a phase number to learn more.

  • 1
  • 2
  • 3
  • 4
  • 5
    • Pain Relief

      Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.

    • physical therapy Mechanicsburg PA
    • Introduce Movement

      Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.

    • physical therapy Mechanicsburg PA
    • Strengthening

      Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.

    • physical therapy Mechanicsburg PA
    • Functional Retraining

      Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.

    • physical therapy Mechanicsburg PA
    • Recovery & Prevention

      Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.

    • physical therapy Mechanicsburg PA
Health Blog
  • April 17, 2024
    Peripheral Neuropathy in the Feet and Balance
    Peripheral neuropathy, a condition stemming from damage to the peripheral nerves, often manifests in the feet, leading to symptoms such as numbness, tingling, and pain. This condition does not only cause discomfort but also significantly affects one's bal

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    A Guide to Understanding Neck Pain and Whiplash
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  • April 3, 2024
    Navigating Posterior Tibialis Tendinitis Together
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  • March 27, 2024
    How Assistive Devices Can Transform Lives
    Have you ever felt like your mobility challenges are holding you back from enjoying life to its fullest? Maybe you've thought about using a cane, crutches, or a front-wheel walker, but you're not quite convinced they're right for you. It's understandable

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  • March 20, 2024
    Meditation: A Powerful Ally in Managing Pain
    Pain, especially chronic pain, affects millions of people worldwide, significantly impacting their quality of life. Traditional medical treatments often focus on medication and physical interventions. However, an increasing body of research highlights the

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  • March 13, 2024
    Different Strategies for Peak Performance and Injury Prevention
    As physical therapists, we often help patients transition from a sports injury back to competitive participation. We’re often asked about warming up to prevent injuries. Traditionally, dynamic warm-ups, as the latest research suggests, significantly enhan

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  • March 6, 2024
    Radiating Headaches From The Neck: How Physical Therapy Can Help
    Headaches can be more than just a nuisance; for many, they are a debilitating part of daily life. However, there's good news for those suffering from cervicogenic headaches, a type of headache originating from the neck. Recent studies have shown that phys

    Read More

  • February 28, 2024
    Back to Basics: Understanding and Tackling Lower Back Pain
    Lower back pain is like that uninvited guest at a party—it shows up unexpectedly and can be a real pain to deal with! But did you know that not all back pains are the same? They come in different types, each with its own level of "ouch" and ways to get be

    Read More

  • February 21, 2024
    Muscle Strengthening with Physical Therapist Guidance
    Physical therapist-directed resistance training (RT) isn't just about building muscles. RT, as a muscle-strengthening exercise, has been proven to not only improve your ability to perform daily activities with greater ease, it can also si

    Read More

  • February 14, 2024
    Understanding Knee Meniscus Tears: A Guide to Healing and Strength
    Your knee is a complex part of your body that helps you walk, run, and jump. Inside the knee, there are two special cartilage cushions called the menisci (singular is meniscus). Sometimes, as we get older or when we put too much pressure on our knees, one

    Read More